Video Blogs by Tom Shennan, Sports Physiotherapist9 Aug 2016

Treating ankle sprains

Video Blogs by Tom Shennan, Sports Physiotherapist

News & Events

How important is gym recovery time?

How important is gym recovery time?

If you’re anything like us, you love to hit the gym. And all that workout time[...]

18 Sep 2017
Avoiding injury: how to warm up for a run

Avoiding injury: how to warm up for a run

If you’re the type of athlete who likes to hit the ground running, it’s worth considering[...]

7 Aug 2017