Resources

Please browse this section for some helpful physiotherapy resources on how to manage your injuries, along with information regarding the diagnosis and treatment of common conditions.

These should only be considered as a basic guide. A professional opinion should always be sought as many conditions have contra-indications and only a thorough examination and assessment will ensure the correct diagnosis is made and the most effective course of treatment provided.

Book an appointment today – we look forward to welcoming you at our clinic.

Treating ankle sprains

Resources

News & Events

Our guide to preventing common sports injuries

Our guide to preventing common sports injuries

Sports injuries can be painful, and damage to key tendons or muscles can mean having to[...]

3 Jul 2017
Top 5 stretches to help lower back pain

Top 5 stretches to help lower back pain

Lower back pain is very common, affecting many of us at some point in our lives.[...]

13 Jun 2017