Resources

Please browse this section for some helpful physiotherapy resources on how to manage your injuries, along with information regarding the diagnosis and treatment of common conditions.

These should only be considered as a basic guide. A professional opinion should always be sought as many conditions have contra-indications and only a thorough examination and assessment will ensure the correct diagnosis is made and the most effective course of treatment provided.

Book an appointment today – we look forward to welcoming you at our clinic.

Treating ankle sprains

Resources

News & Events

Celebrating more than 30 years of Physiotherapy in Harpenden

Celebrating more than 30 years of Physiotherapy in Harpenden

Guest blog by Owner/Clinical Director, Helen Goodson It is five years ago this week that we[...]

16 May 2019
Sports Massage Therapy Techniques

Sports Massage Therapy Techniques

There are a number of techniques that can be used during a sports massage to help[...]

25 Apr 2019