Resources

Please browse this section for some helpful physiotherapy resources on how to manage your injuries, along with information regarding the diagnosis and treatment of common conditions.

These should only be considered as a basic guide. A professional opinion should always be sought as many conditions have contra-indications and only a thorough examination and assessment will ensure the correct diagnosis is made and the most effective course of treatment provided.

Book an appointment today – we look forward to welcoming you at our clinic.

Treating ankle sprains

Resources

News & Events

A Physiotherapy Guide to Mums of Harpenden Surviving Halloween

A Physiotherapy Guide to Mums of Harpenden Surviving Halloween

As in all events involving children and high expectations, early preparation is key. Halloween, fireworks night,[...]

28 Oct 2019
Common Fitness Mistakes You Could Be Making

Common Fitness Mistakes You Could Be Making

Regular exercise has a whole host of health benefits, including: Reducing your risk of major illnesses[...]

10 Oct 2019